Rugby is a contact team sport that originated in England and is known for its mix of speed, strength, and strategy. It involves two teams trying to carry, pass, or kick an oval ball across the opposing team’s try line. Matches can be intense, but they also promote teamwork, discipline, and fitness. If you're interested in trying rugby or a similar team sport, touch rugby in Singapore runs well-structured programs in Singapore. It’s a good way to start playing in a supportive and energetic environment. Rugby also helps build mental resilience and fast decision-making under pressure.
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